Oscar Mancera


Oscar is one of the happiest individuals I’ve ever come into contact with.  His enthusiasm and passion are contagious within our community.
A community we all take a lot of pride to be in.
A community of resources and friendships that allow us to keep moving forward within our fitness and nutrition journey.

If you read through Oscar’s Q & A, he mentions the positive effects of investing in health and investing in the right community who are all on the same mission…The quality of his life changed substantially and to be completely honest, I count be anymore happier and reassured that this is the best job in the world.

Thanks for reading and as always, hit me up if you have any questions.



Where were you at (physically/mentally/etc.) before CFJ?

– Before CFJ I would have a hard time getting out of bed and struggled with fatigue at work.

Where are you at now?

– Now when I wake up in the morning I am full of energy and ready to tackle the day. I feel like I can accomplish so much more.  Crossfit has built up my energy and my confidence has increased immensely. 

What challenges have you overcome as a part of our family?

-At first, I was challenged with the new movements and equipment I was trying but learned how to master them. I learned so much gym lingo in my first week and I am now fluent:) Starting something new can be intimidating, but as soon as I opened the door I felt as if I was entering my own home with family greeting me. Everyone is very supportive and encouraging! 

What accomplishments are you most proud of as a result of training w/ us?

-I am so happy that I have changed my lifestyle with CFJ. I am amazed with all the changes my body has made in such little time!

What are the biggest benefits you’ve seen as a result of training here?

-Getting to know so many new diverse group of people has been a great benefit. I have made new friends that are very encouraging and are interested in living a similar healthy lifestyle. I have learned to be more disciplined in my diet and have achieved results I am amazed with.

What do you love most about CFJ?

-I love that I have improved my body to the best its ever been. CFJ has now became my new extended family and I love that my CFJ family are excited to see me everyday.
-It makes me feel great even knowing they are going to kick my ass and my limits will be pushed. I have such a great sense of accomplishment when I have finished the workout and I didn’t die!:)

What 3 words best describe CFJ?

-Challenging, encouraging, and fun. You will walk in but you may be crawling out 🙂

What would you say to someone who is considering joining our family but is on the fence?

-Dive in and you wont regret joining. You will accomplish so much more than what you think you can achieve. You will grow as a person and achieve a higher confidence that will change your outlook on life.

-The people there are so welcoming there is ZERO judgment. After you have had a long stressful day going to CFJ makes you forget about everything else and you can focus on becoming a better version of yourself with every workout.

Anything else to say?

-Thank you for encouraging me when I felt like I couldn’t push myself anymore. I love every one of you guys. Thank you for letting me be part of your family. Gracias.:)

( ͡~ ͜ʖ ͡°)


Oscar Mancera (typed and translated by his wife Liz Mancera)